Tips & Tricks / General Technical

How can i make a screenshot from a document?

Best way is to use the capture screen software which is offered by your system. If you are working with Windows you can use Press the Windows logo key +PrtScn to save a screendump onto your computer. If you are still using Windows XP, you can download Snipping Tool here. On Mac OS X the keyboard keys CMD-Shift-4 gives you the option to draw a selection on you screen and take a picture on release.

Which kind of files are supported by the website?

BlackBoxFitness currently supports the following file types: PDf, Powerpoint, Keynote, Word, Excel but is also possible to upload videos and photos.

File types
avi, .bmp, .doc, .docx, .dot, .epub, .flp, .flv, .flipchart, .gif, .htm, .html, .ink, .jpeg, .jpg, .key, .mov, .mp3, .mpeg, .mpg, .mp4, .m4a, .m4v, .pdf, .png, .pps, .ppt, .pptx, .pub, .ram, .rm, .rtf, .swf, .tif, .tiff, .txt, .wav, .wmv, .xls, .xlsx, .xlt, .xltx, .zip

How do I sign up for the newsletter?

You can sign up for the BlackBoxFitness newsletter by submitting your email address and selecting "Subscribe" at the right bottom on each Page on the website.

What is a ZIP file?

A ZIP file is a compressed folder containing multiple files. It's an easy way to transfer many or big files to you. A ZIP file is also convenient when you are uploading a folder with multiple items. ZIP and UNZIP features normally come with the operating system you are using on your computer.

What is a Promote? And how do i use it?

You can promote any publication other than your own and you must be logged in to our website to do so. The number of Promotes a post has received is shown next to the heart icon and promote button. We use Promotes for finding most valuable content for members and visitors.