Sitting is killing: The effects of sitting on our bodies

Tendencias | Por Arto Pesola

21 September 2015 0 Respuesta


What exactly is so unhealthy about sitting that this daily habit of ours has cause significant interest among famous community health and exercise researchers? When you sit down in your comfortable office chair or onto your sofa at home, your body shifts into a resting state, and blissful serenity fills your mind. Your coffee cup steams on the table and you close your mind to all external stressors. 

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